Doula Vee

Prenatal support & Birth Preparation

Our prenatal sessions are designed to help you feel calm, confident, and supported as you prepare for birth and postpartum. Together, we’ll explore topics such as:- Nourishing your body with food, supplements, and gentle movement- Supporting your body and baby’s positioning throughout pregnancy- Clarifying your birth preferences, goals, and concerns- Understanding labor and what to expect during birth- Navigating hospital options, interventions, and pain relief options- Learning comfort tools like breathing, visualization, affirmations, and movement- Preparing your partner or support person for labor and postpartum- Getting ready for the final weeks, hospital bag, and home setup-Planning for postpartum recovery and breastfeeding supportEach session is personalized to your needs, questions, and vision—because your birth journey is unique, and your support should be too.

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Birth Doula Support

During labor, we’ll draw on everything we explored in our prenatal sessions. I’ll be by your side, offering steady, compassionate support and helping you feel grounded, informed, and cared for throughout your birth.My support includes:- Continuous in-person physical and emotional support- Gentle communication support between you, your partner, and your care team- Comfort techniques such as breathing, movement, positioning, relaxation, and massage- Support at home and/or in the hospital once labor begins, using the tools and practices we prepared togetherMy role is to help you feel safe, heard, and empowered—so you can focus on your body, your baby, and your birth experience.

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Postpartum care

The weeks after birth—the fourth trimester—are a time of profound change, healing, and bonding with your new baby. I provide guidance and support to help you navigate this precious period. Together, we’ll focus on creating a nurturing “cocoon” for you and your baby.We’ll cover:- Newborn care guidance: practical tips for diapering, soothing, sleep, and establishing routines- Feeding support: breastfeeding, pumping, bottle-feeding, and troubleshooting common challenges- Healing and self-care: nourishing your body, rest strategies, and gentle postpartum recovery practices- Emotional check-ins: validating your experience, identifying support needs, and connecting you to resources- Setting boundaries: helping you communicate your needs to visitors, family, and friends so you can focus on healing and bondingMy goal is to ensure you feel supported, empowered, and cared for as you navigate the joys and challenges of early parenthood. You don’t have to do this alone—I’m here to guide, advocate, and nurture you every step of the way.